Tomasz Waszczewski – Bergen – Norway
INSTRUKTOR SFG1 / SFB
I’m StrongFirst Certified Kettlebell / Bodyweight Instructor and Functional Movment Specialist.
My highest priority as a trainer is safety and the consistent delivery of quality instruction. During a training session the finer details relating to the various techniques are constantly highlighted. This helps students gain a deeper overall understanding of these techniques and their corresponding functions. My goal is for my students to have a lifetime of training without injury. To maintain and ensure the highest standard of instruction for my clients, I attend at least two trainer workshops a year and am constantly involved in the various workshops and seminars.
In my work besides kettlebells and bodyweight exercises I’m using – ‘Functional Movement Screen’ and Ground Force Method. To keep up to date with the latest trends and information in the field of PT, I’m regularly reading reviews, articles and books related to training, health and nutrition. My experience as a trainer started when I was a student at Maria Curie-Skłodowska University in Lublin, where I graduated with a degree in Philosophy of the Mind, Communication and the Psychology of Social Communication. I was an assistant trainer and a competitor with the University kickboxing team… and that’s how it started .
In addition to this I have worked with various organisations as a ‘soft skills’ development trainer and motivational coach. These experience helps me in my work in the field of goals and motivation. As you can see, I love working with and training people everyday. I’m constantly striving to become a better person, trainer and strength training student!
I invite you to join my trainings!
Be Strong, Move Well, Live Better